Maura Murray
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Join us for 2nd Annual Maura Murray Workout (WOD) on May 4 - Maura's 40th Birthday

3/29/2022

1 Comment

 
PictureFred and Julie during 1st Annual Maura WOD - May 4, 2021
 To honor and remember Maura on her 40th birthday, our family, her friends, and supporters across the country are virtually participating in the second annual Maura Murray WOD (workout of the day) on May 4, 2022. It's the perfect way to remember Maura - breaking a sweat!

From an early age, Maura and I competed along side each other in athletics, creating a bond we share to this day. On May 4, 2022 Maura would celebrate her 40th birthday and if she were here, I know we would start the day off with a workout - and probably end it with some friendly banter and beer!

The WOD (aka, workout) consists of two events with special significance to Maura; a 2 mile run and 82 burpees. Maura’s best race was the 2 mile run and Maura’s birth year [82] will be the number of burpees guaranteed to make you sweat.

Supporters can join us by ordering an exclusive Maura WOD t-shirt to wear during the workout (at cost). You'll break a sweat, honor Maura, and walk away with a Maura WOD t-shirt! Share photos, videos, and the results of your workout on May 4th via social media and use the hashtag #MauraMuscle to inspire others as we honor and remember my little sister Maura.

I look forward to seeing everyone [virtually] on May 4 and as always, thank you for your love and support - Maura would be amazed.

Background. A WOD is an official functional movement workout performed on a given day.  Maura’s older sister and former teammate, Julie Murray, designed the Maura WOD based on a workout she wishes they could do together on Maura's birthday [May 4]. The workout is for everyone, and the 2 mile run and 82 burpees can be scaled to a 1-2 mile walk and 82 alternating step-ups depending on your fitness level.   

Watch video from 2021 here!  
​

1 Comment
Jeanette MacPhail
3/29/2022 09:06:21 am

Hi Julie---I would love to share this with people who Love Fred and all he did for Hanson Youth!!
I have another idea for you to think about.
Both Jesse and Molly teach children and women awareness classes.
It would be great if they could do one for Maura!!
Molly taught a small group of mothers with their daughters about 5 years ago. She went to the store and met one of the mothers who was shopping there. She told Molly that her daughter is now at a college in Georgia. She was approached by someone who had bad intentions. She said EVERYTHING came right back to her from the class. She was able to use it all and never got harmed!! Just ruined that guys night!! You might want to get a big group of people and have them do a course for Maura!!

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  • Home
  • About
  • Campaigns
    • #EngageWithEmpathy
    • #BlueRibbon Campaign
  • Media
    • In The News
    • Blog
    • Official Statements >
      • Press Release: NHSP Conduct Search in Landaff, N.H.
      • Press Release: Bone Fragments Discovered at Loon Mountain are not Maura Murray
      • Press Release: N.H. State Police Investigate Bone Fragments
      • Press Release: N.H. Denies Historical Marker Based on Arbitrary Requirement
      • Press Release: Family Urges N.H. Div of Historical Resources to Approve Marker after Destruction of Blue Ribbon Tree
      • Statement: Family ask True Crime Community to Refocus on Maura
      • Press Release: N.H. State Rep Requests Historical Marker for Maura Murray
      • Statement: Info Withheld from Murrrays Distorts Case
      • Statement: James Renner Website
      • Press Release: Official Website Launch
  • Contact